Our last check of the source was on 6 Nov 2026, 12:50 pm SGT. The numbers below are the latest we have, with their dates; we are working on the delay.

Work out your IPPT score

Tables for
You are

65out of 100

Pass with Incentive

S$200 for NSmen.

StationYoursPointsNext point
Push-ups3017 of 2532 reps
Sit-ups3216 of 2533 reps
2.4km run12:3032 of 5012:20

Age group 25โ€“27. Reps in one minute. A run between two table rows counts as the slower row.

Smallest change to Silver (75 points): 140 seconds off your run.

Run you need with 30 push-ups and 32 sit-ups

Aiming for2.4km inEach 400m lap
Pass14:502:28
Pass with Incentive13:102:11
Silver10:101:41
GoldOut of reachโ€“

In the next age group, 28โ€“30, the same results score 68.

Worked out in your browser. Nothing is sent to us or stored. OneNS shows your own standard, which MINDEF says varies with age, vocation and ORD date.

Data: Ministry of Defence, checked 6 Nov 2026. Full table and method on Numbers.sg