Our last check of the source was on 6 Nov 2026, 12:50 pm SGT. The numbers below are the latest we have, with their dates; we are working on the delay.
Your score 65
65out of 100
Pass with Incentive
S$200 for NSmen.
Age group 25โ27. Reps in one minute. A run between two table rows counts as the slower row.
Smallest change to Silver (75 points): 140 seconds off your run.
Run you need with 30 push-ups and 32 sit-ups
In the next age group, 28โ30, the same results score 68.
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Worked out in your browser. Nothing is sent to us or stored. OneNS shows your own standard, which MINDEF says varies with age, vocation and ORD date.
Data: Ministry of Defence, checked 6 Nov 2026. Full table and method on Numbers.sg